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Below is a schedule of the classes we offer, colored boxes represent length of classes and icons represent teachers teaching the class
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Times and Prices




Introductory Package
The package includes 3- 45 minute private sessions on the equipment designed for the beginner.  These private sessions focus on learning the basic exercises of the equipment and to assess any personal goals or needs. Highly recommended before attending any equipment class.
$140- 3- 45 min. Private sessions with a Trained instructor

                              
Mat Classes:
Knowledgeably Instructed small group classes done on the Pilates mat. A series of specific exercises from Joseph Pilates floor work are taught (8 slots available). Classes are multi level except the beginners classes.

Buff Bones®
Buff Bones® is a medically-endorsed, full body mat  workout for bone strengthening and balance. It integrates Pilates, strength training, functional movement and rehabilitative exercise to improve the health and longevity of your bones and joints. It’s adaptable to varying levels and is safe for those with osteoporosis. Any one can do the class.

Mat Class Times: 
Pilates Mat/Buff Bones®  (mixed level)
Monday   1:00-2:00 pm (more for beginners)
​

Pilates Mat (mixed level)
Wed/Fri.  10:45-11:45 am (multi level)
 
         
Mat Class Pricing:
$25 Drop in all classes ($150 for 10 session package)
Mat class package also includes Buff Bones
®
​

Equipment Classes:
Knowledgeably Instructed small group classes on various Pilates' equipment i.e.., Tower, Reformer, Wunda Chair, Jumpboard

Equipment Class Times:
Mixed equipment (Teachers choice of Equipment)

45 minute classes

Mon. 9:15-10:00 am (multi level)
Tues. 10:00-10:45 am (multi level)
Wed.  1:00-1:45 pm (multi level)
Fri.     1:00-1:45 pm (Beg. level)

60 minute classes
Tues. 5:30-6:30 pm  (Beg. level)
Sat.   10:00-11:00 am (multi level)


Equipment Class Pricing: 
60 min - $35 per class ($300 for 10 session package)
45 min - $25 per class ($200 for 10 session package)
​
                                                                                   

Private or Semi Private Equipment Sessions:
Knowledgeably instructed private, semi private sessions on Pilates’ equipment. Sessions can be booked online at available times (see pricing below) 

​Pricing For Private:
Private- 1 person
​

Master Teacher
(20+ yrs. experience)                                                                               
60 min - $85 ($790 for 10)                                               
45 min -$65 ($600 for 10)                                             
30 min - $50 ($450 for 10) 
                        
                       
Level ll Teacher (5+ yrs. experience)
60 min- $65 ($600 for 10)
45 min- $55  ($500 for 10)
30 min-  $45  ($400 for 10)


Level l Teacher ( 1+ yrs. experience)
60 min- $55 ($500 for 10)
45 min- $45 ($400 for 10)
30  min- $35 ($300 for 10)


Pricing For Semi Private:
Semi Private- 2 people  ($ per person)
Master Teacher
 
(20+ yrs. experience) 
60 min - $60  ($550 for 10) /                                           
45 min - $50   ($450 for 10) 

Level ll Teacher (5+ yrs. experience)                          
60 min- $45 ($400 for 10)                        

45 min- $35  ($300 for 10)
 

Level l Teacher (1+ yrs. experience)
60 min- $35 ($300 for 10)

45 min- $25 ($200 for 10)


                  
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Milner Pilates Studio
Owner: Brenda Milner Cornelius
972-978-8842
Pilatesrockwall@aol.com
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